02.11.2018 Spirituality

Finding Silence

A Vipassana retreat is not for the faint hearted but its benefits can be profound, as David Zenon discovers

05.11.2018 Health News

Spotting cataract symptoms

Lack of awareness of cataract symptoms leads to fear

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02.11.2018 Astrology

Freedom beckons

As Jupiter enters the spacious realm of Sagittarius, we can

anticipate some reinvigorating freedom, says Daniel Sowelu

05.11.2018 Mindfulness

Yoga and tai chi link to stroke prevention

Stroke survivors and those at risk urged to focus on yoga and tai chi

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02.11.2018 Eastern Healing

Acupuncture in Cancer Treatment

Olivier LeJus explores how acupuncture can support the patient’s wellbeing during often traumatic cancer treatment

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01.10.2018 Anxiety

The Anxiety Epidemic

The alarming incidence of anxiety is a cry from the heart for a holistic perspective, suggests Frank Vilaasa

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01.10.2018 Health News

Doubt cast on low dose aspirin

A seven year study involving more than 19,000 people has shown that low dose aspirin has no appreciable preventive health benefits.

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31.05.2018 Natural Health

Too Much Iron

It may surprise many people that Australia’s most common genetic disorder is iron overload, or haemochromatosis.

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02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

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NOVA fills me with hope, takes away my despair and depression, offers me solutions and leads me towards a healthier more fulfilling life. The articles are always inspiring and increase my knowledge, and the advertisements show me how many people have learnt how to help the human race, Janet
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