31.07.2017 Spirituality

My Love Affair with Kirtan

Rebecca Rich shares her life enriching experience with the sacred sound meditation known as kirtan

15.08.2017 Spirituality

The True Meaning of Dharma

David Zenon ND reminds us that through all the ups and downs our life’s purpose stays true

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03.08.2017 Naturopathy

In Place of Sugar

Pat Patra who trained as a naturopath in India explains the remarkable properties of jaggery

09.08.2017 Our Kids

Fairness starts young

The ability to make judgments on antisocial behaviour begins at a surprisingly young age, according to recent Australian research.

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31.07.2017 Eastern Healing

Acupuncture for morning sickness

Pregnancy doesn’t have to mean months of miserable mornings, says Oriental medicine practitioner Oliver LeJus

31.07.2017 Natural Health

Are cosmetics making us infertile?

Recent major studies have pointed to an alarming decline in male fertility in the West. Peter Dingle PhD suggests our use of personal care products is a key factor

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​Toxic Beauty

Peter Dingle PhD exposes the danger of chemicals that lurk unknown to us in the beauty products we use daily

02.07.2017 Spirituality

The Healing Power of Mindfulness

Meditation teacher Frank Vilaasa explores how present moment awareness can bring quiet joy into our lives

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01.06.2017 Eastern Healing

​Grief and the lungs

A recent family tragedy has confirmed for Olivier LeJus the deep connection that exists between our emotions and our health

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Issue 270 Mar.2017 Vol.24 No.1

02.02.2017 Editorial

February 2017

It’s that time of a year again when we are brought back to reality after, if we’re very lucky, a leisurely and relaxing holiday break.I’m sure I’m not alone in finding it tough getting back into work mode – and I don’t have to worry about those extra pressures of back to school or college. But I remember them well. So when a story comes along headed “Surviving the Reality Check” it seems perfectly timed to be our cover feature...

Having a new theme each month that brings something new into light, as well as inspiring food for thought, Marija