29.01.2016 Natural Health

Walking - the Wonder Drug

Health researcher Peter Dingle PhD finds that no other activity can match the overall benefits of walking

11.02.2016 Spirituality

Rediscovering Stillness

David Arenson asks ‘How do we overcome doubt to rediscover our connection to life itself?’

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07.02.2016 Relationships

Love's Mirror

Love is what allows us to see ourselves in others - and delight in what we see. Miranda Munro shares her thoughts

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29.01.2016 Naturopathy

Good Health After Menopause

A balanced hormonal system is crucial to health and wellness after menopause. Story by Naturopath Lyn Craven

04.02.2016 Nutrition

Berry Delicious

Dr Amy Carmichael says “Get Berry” this month for a delicious health kick

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29.01.2016 Astrology

Great Intensity

Astrologer Daniel Sowelu predicts a month of rich intensity in February

29.01.2016 Energy Healing

Homegrown Sacred Healer

Jeremy Ball experiences the transformative power of a healer who has triumphed over adversity

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01.01.2016 Holistic Health

Eat Less and Live Longer

Eating less food of better quality can transform your health and vitality, says health researcher and author Jason Shon Bennett in this excerpt from his bestselling book Eat Less, Live Long

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01.01.2016 Exercise

Hike in comfort on the Bibbulmun

Comfort will be a welcome feature in a new initiative for WA's iconic Bibbulmun Track in 2016.

01.01.2016 Wellbeing

Get Physical

Being active is crucial to good health, says Peter Dingle PhD. And just a little bit of exercise every day is a great start

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01.11.2015 Health News

Early-to-bed kids healthier

Children who get to sleep early are more likely to have better health and happier mums.

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Issue 257 Jan.2016 Vol.22 No.12

01.02.2016 Editorial

February 2016

Remember those old car number plates that used to pledge our State allegiance?The Garden State, The Premier State, the State of Excitement (one best forgotten)? After this month’s events I’d suggest one to unite us all would be Australia - Land of Extremes. Wherever you’ve been the past month on holiday or at home it would have been hard to miss the extremity of weather conditions, straddling the continent east to west - one moment terrifying bushfires that brought tragedy...

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What I like best about NOVA Magazine is this magazine is for like-minded people like myself connecting us with such wonderful information with so many different articles just bursting with spiritual growth. I love this magazine. It inspires me to go for it! Julie
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